Prototype How start:

• 1 session will contain more exercies:
• How is 1 session started
• 1 session include more exercies
• 1 exercies include more sets
• 1 set include more reps and time to rest
• 1 session have date

Flow of session:

• User open app and choose program
• User start program (will tracking time and getTime() in this point)
• App will refer exercise and show rep and set of exercise
• When user done each exercise rest time will be interval
• Drawer will show up to user fill set and rep in this

Data:

Data Type

• Goal of set x rep (will be init) will be calculate when users create programs
• Current of set x rep (present work out)
• Past of set x rep (lasted work out)

Color

• If Current => Goal -> Green

• If Current => Past && Current < Goal -> Yellow

• If Current < Past && Current < Goal - > Red

• Init set x rep

• When finish exercise will give input of set x rep

WorkFlow

• Add template name

• Show calendar default by now

• First when init create session for create page

create in session store 2 type of session

• session today

• session another day

• session today will be init when user start session

• session another day will be init when user open session page

New UX:

• We will have bench press work out
• If we do bench press in monday it's will update next of bench press in next bench press
• And present bench press will be compare with past bench press -> Analyze feature

Analyze:

• Filter by week
• Filter by last week
• Filter by this month
• Filter by last month