diff --git a/_locales/en/messages.json b/_locales/en/messages.json
index 8c953eb..b418ebc 100644
--- a/_locales/en/messages.json
+++ b/_locales/en/messages.json
@@ -174,5 +174,9 @@
     "scale": {
         "message": "Scale",
         "description": "Scale"
+    },
+    "export_info": {
+        "message": "Copy this text and save it somewhere else to backup your secrets. Want to add an account to another app? Hover over the top right part of any account and hit the hidden button.",
+        "description": "Export menu info text"
     }
 }
diff --git a/css/popup.css b/css/popup.css
index 4711bc0..11c85de 100644
--- a/css/popup.css
+++ b/css/popup.css
@@ -596,7 +596,8 @@ body {
 }
 
 #exportData {
-    height: 330px;
+    margin-top: 10px;
+    height: 265px;
     width: 100%;
     word-break: break-all;
     resize: none;
@@ -675,7 +676,13 @@ body {
     margin: 10px 0 0 10px;
 }
 
+#export_info {
+    display: block;
+    margin: 10px 10px 0 10px;
+}
+
 #security_warning,
+#export_info,
 #passphrase_info {
     color: gray;
 }
diff --git a/javascript/popup.js b/javascript/popup.js
index baecbfc..f7c810e 100644
--- a/javascript/popup.js
+++ b/javascript/popup.js
@@ -39,6 +39,7 @@ document.getElementById('menuName').innerText = chrome.i18n.getMessage('settings
 document.getElementById('security_new_phrase_label').innerText = chrome.i18n.getMessage('phrase');
 document.getElementById('security_confirm_phrase_label').innerText = chrome.i18n.getMessage('confirm_phrase');
 document.getElementById('security_warning').innerText = chrome.i18n.getMessage('security_warning');
+document.getElementById('export_info').innerText = chrome.i18n.getMessage('export_info');
 document.getElementById('exportButton').innerText = chrome.i18n.getMessage('update');
 document.getElementById('resize_save').innerText = chrome.i18n.getMessage('ok');
 document.getElementById('security_save').innerText = chrome.i18n.getMessage('ok');
diff --git a/popup.html b/popup.html
index de363d1..e06e9a1 100644
--- a/popup.html
+++ b/popup.html
@@ -92,6 +92,7 @@
 <div id="export">
 <div id="exportClose"><i class="fa fa-times-circle"></i></div>
 <div id="exportContent">
+<div id="export_info"></div>
 <textarea id="exportData"></textarea>
 <div id="exportButton"></div>
 </div>